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2022 HASHathon 6.2-Mile Trail Run

Nov

1

2022

This year I took part in the 41st annual 6-mile Trail Run Hashathon in the Cheesequake State Park Park in Matawan, NJ. This trail run is a fun and entertaining jaunt through the various trails of the Cheesequake State Park, the run is both challenging and fun, and can get rather slippery and muddy depending ...

Staten Island Triathlon 2022

Aug

23

2022

Back to Racing Two years post-Covid I went back to doing the local Staten Island Sprint Triathlon. This is a fantastic race for first timers, since its short, flat and fast. The road is closed during the race , and the swim is short and along the shore with lots of lifeguards This year, my ...

Easiest way to improve your swimming using video GoPro or (smartphone) of yourself

Jan

31

2020

One of the best ideas I had when I began my swim training and improving my freestyle, was recording video of my swims during my pool sessions. This was an indispensable training tool, since it allowed me to see from a third person view what I was doing, it is the fastest way to improve ...

2019 Wyckoff Triathlon video recap

Jun

23

2019

Here’s my Wyckoff/Franklin lakes Triathlon 2019 video recap. Rather than a race report blog here’s another video recap. In brief, bike course was short 1 mile this year (At the turn around) , my performance was slower, as usual I’m disappointed with my performance on the run. Check out the video below to see how ...

West Point Triathlon 2018 recap

Sep

5

2018

Here’s my West Point Triathlon 2018 video recap. Rather than a race report blog posting I decided to do a video edit of the race. In brief, I’m disappointed with my performance especially on the run. But there’s always next year. Anyways, see how it unfolded from my perspective.. * westuit legal/worn

Northern Portugal (Alto Minho) / Drone video & photos

Sep

3

2018

Just a quick post about finally getting around to editing my April 2018 Portugal visit with family. Brought the Mavic Pro along and here’s an edited version of some of the sights from the trip Monção, Portugal . Here are some additional photos taken on Monção, Portugal a small city, on the banks of the ...

Football practice filmed with my drone

May

29

2017

Decided to spend some time this afternoon over at Foley field, in Bloomfield, to practice flying My DJI Phantom 3 drone. The field is an excellent place because its wide open. To make it more interesting I decided to make my drone do some crane cam work as some guys out there doing some football ...

2015 Ashenfelter 8k

Nov

26

2015

Belated happy thanksgiving to all. Ran the annual local turkey trot 8k (Thanksgiving morning) , this well known and extremely popular (3000+ runners) Ashenfelter 8k in Glen Ridge ,NJ is a fantastic race, and a nice one to close out my running season.. Weather was perfect today, and had a blast during the race. Check out the ...

2012 Lincoln Park Triathlon videos

Jul

8

2012

Last weekend I did the Lincoln Park Triathlon, a fantastic local sprint triathlon. Bike Segment: I had my Contour Pro mounted on my bike and below is an abridged view of the first lap. Link to Direct YouTube video